Diffrint Lab
Antifascist Self Care
Rest. Refuse. Reclaim. Connect. Disobey. Play.
Care can mean changing how you feel, or changing what is making you feel that way.
Direct Care
What do you need right now?
Answer four short screens and get one thing that fits your time, capacity, and current limits.
No radicalism score. Nothing to prove. Your current limits come first.
About 30 seconds to 5 minutes. Runs in your browser.
Use my Mutual Aid Role Quiz results (optional)
Mutual Aid personalization
Immediate danger needs something else
If someone may act on a harmful impulse, is badly injured, or cannot keep people safe, use whatever immediate support is safest and available. This tool will still be here later.
Current consequence settings
What belongs in this check-in today?
Higher exposure is not a score. Red is not an achievement. These choices only change what this check-in may consider right now.
Before this one
Can you afford that right now?
No is a complete answer. The tool will look for a lower-consequence option instead.
Direct Care
For right now
Why this one?
Why this is political
Want a different angle?
Done
That can be enough.
You do not owe this tool a reflection, a streak, or proof that you followed through.
Start a new check-in?
This clears the current Self Care answers and stops using any imported summary in this session. It does not change or delete your Mutual Aid Role Quiz.
