Evidence
Empirical research, systematic reviews, meta-analyses, and institutional guidance. These sources are attached only to the mechanism or outcome they actually study.
Antifascist Self Care
What the tool measures, what it refuses to infer, and what the sources can actually support.
Source discipline
The project uses research, political and community frameworks, and its own design judgments. Those are not interchangeable.
Empirical research, systematic reviews, meta-analyses, and institutional guidance. These sources are attached only to the mechanism or outcome they actually study.
Mutual aid, disability justice, autonomy, refusal, interdependence, and anti-authoritarian care are political or community-grounded frameworks. They are not presented as clinical facts.
The recommendation rules, risk ceiling, card design, and Group Care experiments are product judgments. They combine current limits with the project's values. They are not a validated diagnostic or treatment system.
A citation beside a card does not mean the whole card was tested in a study. It means a source is relevant to a narrower mechanism or context. The card-level note says where the evidence stops.
Direct Care
The weights are relevance weights, not psychological scores. The tool does not estimate radicalism, resilience, courage, diagnosis, or readiness for escalation.
Mutual Aid import
The import is opt-in. After you choose it, Self Care reads the completed browser-local Mutual Aid Role Quiz state and derives a small summary from eligible Role and Exposure sections. It does not import raw answers, Role scores, Capacity, or Strengths. It never reads the Mutual Aid backup credential key.
The derived summary stays in the current Self Care session. Current Self Care answers remain authoritative. Historical Exposure can add context, but it cannot raise the current risk ceiling or override a current limit.
What this does not establish: there is no empirical claim here that importing a role summary improves well-being. This is a source-verified personalization and privacy contract.
Optional current mode
Ordinary Direct Care remains Green and Yellow. Higher-Consequence Mode is a separate option you can open manually. A compatible Mutual Aid Exposure result can make it easier to find, but imported history never selects the mode, reviews consequences, or accepts a recommendation.
Orange mode can return reviewed Orange actions only after you choose that mode, mark which consequences are off the table today, and accept the consequences of that specific suggestion. Red identifies a context where arrest, detention, serious injury, serious retaliation, or comparable consequences may be on the table. Red-context self-care may protect vulnerable parts of life, reduce concentrated targeting, refuse isolation, redistribute risk, cover material care costs, support recovery, or contest the system producing the harm.
The companion library separates context risk from action risk. Most Red-context recommendations are Green, Yellow, or Orange actions. A reviewed Red action can appear only after you explicitly include Red options, it fits every current limit, and you answer a consequence check for that particular suggestion. Higher exposure is not treated as healthier, braver, or more politically committed.
Privacy: the mode, current consequence limits, answers about a particular suggestion, and higher-consequence history are session-only. They are not written to browser storage, a URL, or your Mutual Aid results. Capacity, Strengths, and raw Mutual Aid answers are not imported.
Evidence boundary: this mode is Diffrint design synthesis. Research and community sources may support ideas such as autonomy, support, recovery, accessibility, privacy, or sustainable participation. They do not prove that a particular higher-consequence action is therapy, wise for a particular person, or legally safe.
Automated surveillance infrastructure is politically contestable. This activity can name the system as a target for collective opposition, but it does not provide operational instructions for damaging equipment, defeating security, concealing evidence, or evading law enforcement.
Group Care
Group Care asks about 14 structural domains through seven paired areas, then asks how much process the group can afford and which limits are hard. It returns one bounded experiment.
The 28 experiments are reviewed hypotheses for organizing practice. They are not a validated organizational treatment package, and the internal ranking is not exposed as a healthy-group score.
Claim map
These are deliberately narrower than the product's politics or the wording of any individual card.
Psychological detachment from work is a studied recovery process, and interventions can modestly improve detachment.
Scope: Work and nonwork recovery; not a blanket claim that all rest tactics work for everyone.
Sources: E01
Supportive interpersonal contexts for autonomy, competence, and relatedness are associated with need satisfaction and well-being.
Scope: Broad psychological-needs evidence; not proof of a specific refusal or disobedience action.
Sources: E02
Behavioral activation has clinical evidence for depression treatment.
Scope: Used only as contextual evidence that small planned actions can matter in some clinical settings. Self Care is not BA treatment.
Sources: E03
Social relationships and relatedness are associated with important health and well-being outcomes.
Scope: Does not override a user's desire for solitude or prove that more contact is always better.
Sources: E04, E02
Workload, control, organizational conditions, and sustainability pressures can contribute to burnout or disengagement in workplaces and volunteer/activist settings.
Scope: Evidence comes from mixed populations. Group Care uses it to justify looking at structure, not to diagnose a group.
Sources: E05, E06, E14, E15, E16
Psychological safety is related to whether people can speak up and participate in group settings.
Scope: Does not validate any single conflict or facilitation rule.
Sources: E08
Decision process, information, interpersonal treatment, and meeting design can matter for organizational experience and perceived effectiveness.
Scope: Mostly workplace research; applied cautiously to volunteer and political groups.
Sources: E09, E10
Emotion-management demands, especially surface acting and dissonance, are associated with poorer well-being in work research.
Scope: Used as indirect support for noticing hidden emotional labor. Volunteer care work is not identical to paid emotional labor.
Sources: E07
Leisure engagement and satisfaction are associated with subjective well-being.
Scope: Does not turn play into a prescription or validate a particular game.
Sources: E11
Privacy risk can be actively managed, and notification conditions can affect attention in experimental research.
Scope: Privacy is also a value. The tool does not claim that changing a permission or notification is a mental-health treatment.
Sources: E12, E13
Disability-justice and autistic self-advocacy sources frame access, interdependence, and inclusive participation as collective responsibilities.
Scope: Community and political guidance, not clinical efficacy evidence.
Sources: T01, T02
Mutual aid, refusal, collective responsibility, and anti-authoritarian agency are part of the project's political and philosophical framing.
Scope: Normative theory and design influence. These values are not described as scientifically proven.
Sources: T03, T04, T05
Card and experiment review
Each Direct Care card carries one or more basis tags. Those tags determine which source notes appear beside a result without changing how the card is matched. Group Care sources are connected to the structural areas each experiment addresses.
All ten Direct Care basis categories and all 28 Group Care experiments have a source-review rule. If a new, unknown tag appears, the page marks it as needing review instead of inventing a citation.
Limits
Political and design influences
Dean Spade's mutual-aid work informs the project's attention to collective responsibility, group process, burnout, and hierarchy. Disability-justice and autistic self-advocacy sources inform collective access and the refusal to make disclosure a prerequisite for participation. Kropotkin is included as historical anarchist theory, not current biological evidence.
Diffrint's “Illegalist Therapy” essay is a design influence on the language of agency and consequences. This tool does not present that essay as an established clinical modality. Its ordinary recommendation scope is deliberately narrower. Camover is documented only as an influence on Mischief's game-like attention to surveillance and rules; destructive conduct is not carried into the card library.
Sources
Each entry says what it is being used for and where its relevance stops.
Used for: Interventions can modestly improve psychological detachment from work across the included studies.
Do not stretch it to mean: Work-recovery evidence. It does not establish that every form of rest, refusal, or screen reduction has the same effect.
Used for: Support for autonomy, competence, and relatedness is strongly associated with need satisfaction and subjective well-being across a large evidence base.
Do not stretch it to mean: Broad interpersonal evidence. It does not prove a specific boundary script, refusal tactic, or political interpretation.
Used for: Behavioral activation has evidence as a treatment for depression across randomized trials.
Do not stretch it to mean: Clinical treatment evidence, mostly about depression. Self Care cards are not behavioral-activation treatment protocols and are not presented as treatment.
Used for: Stronger social relationships are associated with better survival across the included studies.
Do not stretch it to mean: Broad observational health evidence. It does not mean more social contact is always better, or that a specific outreach card is medically protective.
Used for: Organizational interventions can address psychosocial risks through changes such as workload reduction, schedule changes, and communication practices.
Do not stretch it to mean: Workplace guidance. Volunteer groups and collectives are not workplaces in every relevant sense, so Group Care uses this evidence cautiously.
Used for: Excessive workload, low job control, poor organization, discrimination, and job insecurity are workplace mental-health risks.
Do not stretch it to mean: Occupational evidence. It should not be used to diagnose a volunteer group or individual.
Used for: Surface acting and emotional dissonance are associated with poorer well-being in the emotional-labor literature.
Do not stretch it to mean: Mostly employment settings. Hidden care work in volunteer groups is related but not identical.
Used for: Psychological safety has consistent relationships with antecedents and outcomes across individual and group samples.
Do not stretch it to mean: This does not mean every conflict process or meeting rule in Group Care is empirically validated.
Used for: Procedural, interpersonal, and informational justice show meaningful relationships with organizational outcomes.
Do not stretch it to mean: Organizational-justice evidence is not a direct measure of informal power in mutual-aid or activist groups.
Used for: In a 41-country employee sample, fewer than half described typical meetings as an effective use of time, with recurring design complaints.
Do not stretch it to mean: Descriptive workplace evidence. It does not establish a single best meeting format.
Used for: Leisure engagement and leisure satisfaction are associated with subjective well-being across the included studies.
Do not stretch it to mean: Broad leisure evidence. It does not validate any particular game, joke, or 'useless time' exercise.
Used for: Privacy risk can be identified and managed by examining data processing and giving people meaningful control over privacy risks.
Do not stretch it to mean: An organizational privacy-risk framework, not mental-health evidence and not a claim that every permission change improves well-being.
Used for: Smartphone notification conditions can affect aspects of cognitive control in an experimental setting.
Do not stretch it to mean: One study and a narrow cognitive outcome. It should not be turned into a universal anti-phone claim.
Used for: In a volunteer sample, work-home interference, burnout symptoms, appreciation, and task support related to intentions to leave in the tested model.
Do not stretch it to mean: One volunteer population and correlational/mediation analysis. It does not validate the Group Care experiment library as a package.
Used for: Activist burnout can threaten personal sustainability and movement participation, with organizational and relational context mattering.
Do not stretch it to mean: Context-specific qualitative/empirical work. It does not establish universal causes or remedies for activist burnout.
Used for: Volunteer activist leaders face distinctive sustainability pressures, and personal, social, and organizational resources matter.
Do not stretch it to mean: Environmental activist leadership context. It supports attention to sustainability, not a prescribed organizational model.
Used for: A disability-justice framework emphasizing sustainability, interdependence, collective access, and cross-disability solidarity.
Do not stretch it to mean: Political and community-grounded framework, not a clinical trial or neutral scientific authority.
Used for: Practical guidance for accessible and inclusive meetings, trainings, and organizing from an autistic self-advocacy organization.
Do not stretch it to mean: Community practice and rights-oriented guidance, not comparative evidence that one meeting format is universally best.
Used for: Grassroots mutual-aid theory and practical discussion of group decision-making, conflict, hierarchy, and burnout.
Do not stretch it to mean: Political theory and organizing practice, not empirical proof that a specific Self Care or Group Care intervention works.
Used for: Historical anarchist argument that cooperation and mutual aid matter in social life and evolution.
Do not stretch it to mean: Historical political and scientific writing. It is not used here as current biological evidence.
Used for: A Diffrint political argument about agency, disobedience, consequences, and moving from analysis toward practice.
Do not stretch it to mean: This is not an established clinical modality and is not treated as empirical therapeutic evidence. Self Care deliberately narrows ordinary recommendations to Green and Yellow actions with current consequence checks.
Used for: Historical reporting used only to document a design influence on Mischief's game-like anti-surveillance grammar.
Do not stretch it to mean: Included only to document a design influence on Mischief's game grammar. Antifascist Self Care does not reproduce destructive conduct.
Used for: Product judgments about matching current state, desired outcome, blockers, available time, social preference, capacity, access limits, and acceptable consequences to one bounded action.
Do not stretch it to mean: A design synthesis, not a validated psychometric instrument, diagnosis, treatment protocol, or causal model.
Used for: Product judgments that translate structural concerns and current process limits into one reversible organizational experiment while refusing added sacrifice, care labor, or exposure as default solutions.
Do not stretch it to mean: The 28 experiments are reviewed design hypotheses, not experimentally validated organizational treatments.
Used for: Source-verified product contract for explicit-consent import of a derived Mutual Aid Role/Exposure summary, with current Self Care choices remaining authoritative.
Do not stretch it to mean: An implementation and privacy contract, not empirical evidence that imported role information improves outcomes.